I’m no doctor, nor do I play one on TV. Or even in the blogosphere for that matter.
But I can scrounge around the interwebtubes with the best of ’em to find other people who are docs (or who could be pretending to be docs, for all I know) and linking to their sage findings.
So here are five heartily-distilled, alphabetically-organized, blood-pumping tips for a healthy heart that my interwebtube scrounging scrounged up…
There you have it. That’s my non-professional-don’t-sue-me-if-I’m-wrong-about-any-of-these-tips summary. And I may have just saved you a trip to the doctor’s office.
Here’s to a happy, healthy heart day, and every day, to you.